Are You Constipated? This Is The First Sign Of An Underlying Ailment!

If you are not having two to three bowel movements every day, you are constipated! It's hard for most people to believe, but it's true. The human body is designed to have two to three bowel movements every day.



Over 90 percent of people in America are constipated. Constipation leads to all types of disease, allergies, illness, lethargy, depression, stress, anxiety, obesity, gas, insomnia, arthritis, heart disease, diabetes, acid reflux, bad breath, body odor, bad hair, skin and nails, and more. I'm going to give you some very specific and simple ways to cure constipation. Let's first talk about what constipation is. As always, if you have constipation go to a licensed healthcare practitioner who does not use drugs and surgery.



It is important to know that the cause of your constipation could be any one of a couple dozen possible causes. The best way to handle your constipation will vary based on your circumstances. Everyone is different, but there are some very basic things here that will work in virtually all cases anyway. Why do you need to have two to three bowel movements a day?



Let's just go through the basics. When you eat food, what is supposed to happen is the food gets eaten, goes into the stomach, gets digested, goes into the small intestine, goes into the large intestine, and out through the colon in the form of a bowel movement. That whole process should take no more than one hour to four hours. This is important. If that process happens in one to four hours, food cannot convert to fat very easily, food does not stay in the body long enough to become rancid and turn into toxins, nutrients are allowed to get into the blood-stream quicker, and the whole system works as it is designed. But here is what happens to most people. You eat food; it goes into your stomach. It is important to note that most people don't have enough digestive enzymes in their stomach; therefore, the food goes into the stomach and sits and doesn't digest properly. Already a problem is occurring. Gas starts to develop; the food doesn't digest properly, starts getting stuck in the stomach, and starts moving through the rest of the small intestines and large intestines in a very slow manner. When the food isn't digested in the stomach first, it then cannot be digested in the small intestine and large intestine. It then begins to get stuck and stay there longer than it should. When it gets stuck and stays there longer than it should it begins to attach itself to the walls of the intestines and colon. It gets stuck there; it begins to putrefy and turn rancid; it begins to put out poisonous gas.



Other food comes in and gets stuck with that food. The same process occurs. This makes the small intestine and large intestine actually expand, in some cases five to ten times their correct size. This is one of the reasons people have a big gut, or women have the "pouch." The food that gets stuck and turns rancid and toxic starts putting these toxins into the bloodstream. When it gets stuck on the inside of the intestine and colon, the nutrients from additional food that you eat are not assimilated into the bloodstream, so you have several problems occurring. You are having excess gas, toxins being put into the system overloading the kidneys and the liver; you have nutritional deficiencies starting right away.



You then have allergies starting to get developed because food that is in the body longer than it should begins to turn into a toxin and the body reads all food that comes in like that as a toxin - thus you have an allergic reaction. This also creates a prime breeding ground for Candida yeast, as well as parasites. But Candida yeast and parasites cause a whole host of problems - more than you could ever imagine. When this clogging up of the intestines and colon continues to occur, all the digestive systems begin to slow down, which means your metabolism begins to slow down, which means you begin to gain weight easier, and easier, and easier.



You also begin to crave more carbohydrates and sweets and sugars. Interestingly enough, the food that gets stuck there and turns very rancid and toxic, which you become allergic to, you also crave! So when you eat food that you are "allergic to" the whole body begins to spiral downward. All the internal organs, the glands, the hormone levels get thrown out of balance. You are no longer in a state of "homeostasis" or balance, and everything spirals downward. Your health spirals downward; your energy levels go down; stress goes up; depression and moodiness go up; spaciness goes up; inability to think clearly, make decisions or concentrate, goes down; food craving goes up; gas, flatulence, burping, acid reflux goes up; circulation goes down; diabetes goes up; pain increases; arthritis becomes more prevalent; insomnia, back pain all go up.



Well, guess what?. The cure is not taking a drug! This is another perfect example of how the drug companies have totally brainwashed us and taken over a whole industry all for profit.



Can any one of you reading this remember years and years and years ago what the "cure" for constipation was? Think for a minute. Think hard. Remember Grand-dad! Some of you may remember prunes! Yes. Prunes have been for centuries one of the most common ways to cure constipation. Today, you never hear about prunes. You hear about all the drugs, all the potions, powders, and laxatives that you can buy from the drug companies. You never hear about the simple answer of prunes. Amazing isn't it? I'm going to give you some simple ways to cure constipation. By the way, one of the other most common reasons your colon and digestive systems slow down, become sluggish, and constipation occurs is because of non-prescription and prescription drugs. That's right.



If you look in the PDR, which is the manual describing all the counter-reactions that drugs have in the body, in other words, all the negative side effects that drugs give to the body, you virtually see on every single prescription and non-prescription drug that one of the side effects is constipation. The main reason for this is non-prescription and prescription drugs are so poisonous and toxic that when you take them the body needs to hold on to more fluid to try to dilute the poisons otherwise you will die, and one of the ways it does this is to shut down the digestive system and hold on to more fluid. All non-prescription and prescription drugs also have a tendency to make you gain weight.



If you want to remain healthy, if you want to stay healthy, if you want to cure yourself of disease, stop taking non-prescription and prescription drugs! (Of course, do so only under the supervision of a licensed healthcare practitioner.) The point is this - constipation can be simply remedied with prune juice, prunes, or castor oil in addition to all the other methods. How come we never hear about these today? Think about it. You never ever hear about prunes anymore, or castor oil, or prune juice. You just never hear about it, but there is ad, after ad, after ad on television promoting this product, or this drug, or this laxative.



Isn't it amazing that the drug companies have brainwashed you? Think about it. Aren't you mad when you realize that you haven't even thought of prunes or castor oil? Why is it that you haven't thought of prunes or castor oil? Because the drug companies have brainwashed you into only thinking about laxatives. The drug companies have brainwashed you - if you have constipation you go to the drug store, you spend huge, insane money to buy stupid, dangerous drugs called laxatives. People have to understand, this is the brainwashing of America by the drug companies - all in the name of profit. These drugs called laxatives are dangerous poisons. Yes, they will make you have a bowel movement, but they are dangerous, toxic, poisonous drugs. They are incredibly expensive and they are categorically no more effective than castor oil or prunes and prune juice. In fact, castor oil, prunes and prune juice, and the other methods that were mentioned above not only work as well or better than any drug, laxative or powder you can buy at the drug store, but they are less expensive and have a host of other health benefits!



Cure your constipation today with natural methods. Cure every disease you have with natural methods and, as always, make sure you visit a licensed healthcare practitioner when doing so.





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Over 60 million American have digestion problems and almost 90% of those people have constipation. Dr. Yoav Stein uses a natural and holistic approach to treat patients with digestive issues. The result are great and no one should have to live with constipation, especially since it has detrimental effects on your health.