How Aromatherapy Massage Impacts Your Health

Published: 01st March 2011
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Many ancient cultures used plant aromatics as incense, salves, unguents,
natural perfumes, and distilled waters for the purpose of health.
Today's therapists can draw from the ancient example to restore not only
their client's well-being and vitality, but also their own.

Aromatherapy, both a science and an art, is
the use of plant-based essential oils and hydrosols to balance the mind,
body, and spirit. An essential oil is a volatile liquid extracted from
various plant parts by steam distillation. Those aromatic plant parts
may be the root, seed, leaf, flower, peel, bark, resin, wood, fruit, or
berry. The science refers to an understanding of the therapeutic
properties of essential oil through chemistry. The art is bringing
essential oils or hydrosols together in a blend to enhance their
therapeutic effect.

Why are the healing effects so powerful? The secret to it is due to the aroma of the different essential oils which are able to activate the nerve endings in the nose and which in turn deliver the impulses towards the brain area that stimulates memory and emotions. As we all know the aroma has a soothing and calming effect which leads to relaxation especially if lavender is used as an essential oil.

This type of technique would not be used so often if there were not any benefits that went along with it. One of the most important benefits is that it is known to improve the general health of a person. It is important to note that some people might be allergic to some types of essential oils but there is no doubt that its effects are very healing.

Here is a list of its most recognized benefits:

1) Doctors prescribe the use of the essential oils to eliminate the harmful organisms that thrive in the body. In the United States, the aroma of the essential oils is used to improve the body condition to fight off the symptoms of the illnesses.

2) It relieves stress especially people with hectic lifestyle and helps with depression.

3) It improves the person's behavior.

4) It promotes sound sleeping.

5) It helps pregnant women and lessens their discomfort.

6) It is great for fighting colds.

7) It heightens the male's sexual response and is even credited to improve the blood circulation within the maleness area which can possibly cure impotence.

8) It contributes to a person's alertness.

9) It alleviates pain.

10) It treats wounds.

The aromatherapy massage is best performed by an aromatherapist. It is best to consult a certified practitioner and honestly tell him of your problems so that you will be given the due solution because like it was explained earlier you might have certain reactions to certain essential oils.


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